Indoor swimming pool
The indoor swimming pool has 6 corridors and is 25 metres long and 15.4 metres wide. It is 1.8 metres deep and gradually gets to a depth of 1.35 metres. The pool is naturally lit by „English yard”. The water is kept at 28°С.
In the swimming pool, individual and group exercises are conducted with professional swimming trainers who work in sports or swimming clubs.
Water aerobics
Water aerobics is a good way to cut unwanted weight, to tone up and tighten the whole body and to remove accumulated negative energy.
