Water aerobics

Water aerobics is a great way to regain your health, fitness and self-confidence and to properly begin the fight with excess weight. We guarantee you a wonderful way to maintain shape with the different types of water aerobics for a healthy, tight and toned body.

Water aerobics for pregnant women

Water aerobics is recommended for pregnant women during the whole pregnancy and is a great way to maintain shape and to recover the body after giving birth.

Упражненията за бременни не натоварват кръстно-поясната и коремната област. Набляга се на проблемната част при бъдещите майки-гърба, както и крака-вътрешна, външна и задна част на бедрата, глутеуси, ръце- бицепс, трицепс, рамена.

It is not necessary to book an exercise in advance.

Водна аеробика за бременни

Водна гимнастика за бременни

It is necessary to: consult your doctor before participating in the water aerobics and to meet the instructor before the start of the exercise in order to give details about your condition.

All our services and the different ways for their payment can be browsed here.

View the pricing list